Women's health is a topic that deserves to be addressed. It deserves to be talked about, and it deserves to be taken seriously.
The facts are staggering:
41.8% of women above the age of 20 are obese
45.2% of women above the age of 20 have hypertension
heart disease and cancer are the leading cause of death in women
All these statistics point to one thing: Women deserve access to quality healthcare that can protect them from these risks as soon as possible and help them live their best lives. That's why we're here: to help you get there with the Women’s Health and Wellness Clinic.
Several Ways Women Can Improve Their Overall Health
Get screened for breast cancer at least once a year, if not more frequently depending on your age and risk factors.
Keep track of your blood pressure levels and follow up with your doctor if they are too high or rising too fast.
Eat a balanced diet that includes plenty of fruits and vegetables while limiting processed foods, and sugars (which contribute to weight gain).
Exercise regularly—at least 30 minutes five times a week (or as much as you can manage), which will help reduce stress levels and improve moods!
At Women’s Health and Wellness clinic, we strive to help women make a difference by providing services that help them live healthy lives. Whether you need a pap smear, STD screening, and treatment, or looking into birth control or family planning, we make the time to see you so you get the best care you deserve.