Are you sleeping?
Do you lay there in bed unable to fall asleep?
Do you wake up in the middle of the night and then can’t go back to sleep?
Sleep is so important for our bodies and overall well-being. When we don’t get enough sleep it becomes harder to cope with the stressors of daily life. We become easily irritated and angry. It can also lead to weight gain, or inability to lose weight.
If you aren’t sleeping well, this could be causing more symptoms than you realize. Call us today to schedule an appointment and figure out what you can do to feel better!