Weight gain...what can I do?
Sometimes we try and try to lose weight, and it just doesn’t happen. It’s discouraging and causes us to lose our motivation. Why does this happen?
There are many reasons this happens. It may be hormones, insulin resistance, stress, poor diet or inadequate diet for your body, leaky gut or other gut issues, not eating enough calories for your activity level, etc. The list goes on! If you are in this situation and losing your motivation, call us to get scheduled and let’s find out what is causing you to hang on to the weight!