Food is medicine!

It can make an incredible different when we nourish our bodies in the correct way with the appropriate balance. Check out this article from IFM.

https://www.ifm.org/news-insights/micronutrients-phytonutrients-and-mental-health/?utm_campaign=afmcp-2021-march&utm_source=facebook&utm_medium=paidsocial&utm_term=database&utm_content=insight6_v1&hsa_acc=10153453828364471&hsa_cam=6240108925531&hsa_grp=6242387499531&hsa_ad=6242388325731&hsa_src=fb&hsa_net=facebook&hsa_ver=3&fbclid=IwAR09ujuFD2ueBwXq6Gj3nXtsPOXElY7YdHdr3VlUil0W7blPkAeVtMwyzJU_aem_AVpEps-0L3yvRlH5OsUiYY_5FUQf5bkx2z1Ev1cTvHkR_PJUrrZc5Uo2Ru6-U4yn06XrpSZ0ILaxS6cyB2KlCldYmfMXbsZkqWsZQBAA47T3nQ