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Birth control pills
Did you know there are MANY options of different birth control pills available? There are different doses and different types of...
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Weight gain...what can I do?
Sometimes we try and try to lose weight, and it just doesn’t happen. It’s discouraging and causes us to lose our motivation. Why does...
38 views


UTI
Do you get UTIs frequently? Or do you have bladder pain or pressure? Each time you think you have a UTI, you need to call your provider!...
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Don’t wait!
Tired of waiting to be seen for your female health issues? Periods out of control? Pain? Vaginitis? Urinary infection? Menopause...
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Prevention
Don’t put off your preventative care! Call to schedule your appointment — 541-690-1215!
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Is you battery full?
Is your battery full or empty? Take care of yourself, you cannot care for those you love very well, when you are running on empty! Fill...
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Breast Health
Are you doing self breast exams? These are important to do, every once in awhile, so you know what your breasts feel like. Breast tend to...
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Stay healthy with steps!
Being active helps you stay healthy. The recommended goal is 10,000-15,000 steps per day.
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Depression
Depression is a major issue for women, especially now. Sometimes it’s mild and women dismiss it, but don’t suffer in silence. Talk to...
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Family Planning
Are you ready to start a family? What do you need to do before getting pregnant? These are common questions that many women ask...
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Irregular periods
Sometimes periods are irregular, and for someone who normally can predict the day it comes, this can be very alarming! For others they...
25 views

Pelvic Pain
Do you suffer with pelvic pain? Have you seen one or more providers for your pain and not found an answer or solution to the cause of the...
53 views

Food is medicine!
It can make an incredible different when we nourish our bodies in the correct way with the appropriate balance. Check out this article...
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Balance
"Rest​ ​is​ ​essential​ ​not​ ​only​ ​for​ ​our​ ​health​ ​and happiness​ ​and​ ​​relationships,​ ​but​ ​also​ ​for​ ​our​...
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Preventative Care
Are you up to date with your care? Don’t put off your preventative checks! Call now to schedule with either of our nurse practitioners,...
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Breast Cancer Screening
Make sure you are up to date on your preventative care! Mammograms and clinical breast exams are recommended yearly. ​ If you have a...
13 views


Menstrual Complaints
You are not alone! So many women suffer with menstrual issues, yet think it is normal. So often women put themselves at the end of the...
17 views
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